Celebrities, TV stars, actors and actresses! Those are the people we look up to most often and try our best to copy and look like them!
In almost every aspect of our lives, those are the people we take as our idols. Those are the people we try so hard to be like. And weight loss is one of the many aspect we look up at those celebrities for inspiration, tips and tricks.
Look! I know you don’t have the time to go from one website to have a look at that start what his or her diet looks like and move to another. Your time is much valuable than to spend it on that.
And to save you time, effort and a lot of sweat, I amassed in the lines to come top 10 celebrities with their awesome diets, exercise routine and health tips to help you finally shed those extra pounds around your waist.
But before, I think you don’t mind a small overview of the article! Don’t you?
Here are the stars we will cover here:
1. Ashley Graham Weight Loss Secrets:
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I love Ashley’s approach to health and fitness. She is against all those starve-yourself-and-sweat-hard approaches to weight loss.Ashley Graham weight loss. philosophy is way different that all of that. Hers is “never say never”. She admits that she tries everything. Here are some weight loss. tips from her:
1. Embrace Your Body
In her talks, she always puts a great emphasis on body image and how the new beauty and style trends have made women so obsessed about their weight loss. that some of them live a life of hell just to look as society wants! So, for her, the very first thing is to embrace the curves! That’s sexy, after all! Don’t you think?
2. Make Healthy Choices Throughout The Day:
Breakfast for her is no breakfast if she doesn’t gulp in a good smoothie, especially green smoothies. For lunch, she eats vegetables, quinoa, tahini, and brown rice. All in a big bowl! As for dinner, her regimen focuses more on sweet potatoes, baked salmon and arugula salad.
3. Be Always Active:
One of her favourite sports is kickboxing! But you don’t have to do kickboxing if you don’t enjoy it. You can do anything, as long as you sweat and enjoy it! Finding that something you love, you will never feel like hating the gym again.