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What do we know about fat burners?

Embossed bodies of bodybuilders are not only the result of constant training and balanced nutrition.

Embossed bodies of bodybuilders are not only the result of constant training and balanced nutrition.

Athletes to achieve a quick result often resort to the help of fat burners and additives to increase muscle mass. The process of weight loss and muscle strengthening is time-consuming and time-consuming. To significantly shorten the period of achieving the dream figure, many also use synthetic or natural fat burners.

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What are fat burners and how do they work? These are products that help the body in the process of losing weight. With proper nutrition, compliance with drinking balance and systematic exercise, fat burners will shorten the time to reach the cherished goal. They are divided into natural (vegetable or animal origin) and synthetic (biological supplements to food, sports nutrition – thermogenetics).

Natural fat burners are natural foods that split fat cells due to their natural properties and characteristics. Their use contributes primarily to the purification of the body and prevents the accumulation of toxins and toxins, due to which the effect of reducing the percentage of fat in the body is achieved. Such products are slower and not as pronounced as synthetic ones.

The natural fat burners include:

  • foods high in caffeine and tianin (green tea, coffee) without sugar;
  • fat-free or low-fat content sour-milk products: kefir, sourdough, natural yoghurt without additives and milk;
  • citrus fruits: mandarin, grapefruit, lemon;
  • some fruits and berries: pineapple, raspberry, strawberry, watermelon;
  • vegetables: tomatoes, cucumbers, eggplant and other vegetables with a high water content;
  • sea ​​kale;
  • spices and seasonings: red and black pepper, cinnamon, ginger, turmeric, cloves and others, except salt.

Synthetic fat burners are divided into sports nutrition and dietary supplements. Such fat burners are made from natural raw materials and have no side effects. Sports nutrition acts as an energetic: it speeds up the metabolism and dulls the feeling of hunger.

The composition of thermogenetics includes caffeine, taurine, guarana, choline and fruit acids. Drink such products usually on an empty stomach, immediately before or during training. Supplements enhance the effect of fat burning by accelerating metabolism and balancing metabolism. The substances entering the body are correctly and evenly distributed, do not linger and do not accumulate in the problem areas with the fatty layer. Take such fat burners for longer than a month is not recommended, there are contraindications.

With the task of supporting the body when losing weight, the product of Thermo Compllyt from Herbalife , due to the caffeine content, which is able to increase metabolism and give a sensation of energy flow , will perfectly cope . Termo Komplit is a new generation product designed to optimize the process of weight loss.

The main task of Termo Koplit : support of mental activity and concentration, stimulation of energy surges , as well as provision of temporary acceleration of metabolism. Thermo Complete contains a special blend of herbal ingredients, cocoa extract, green tea extract, mate extract, cinnamon powder, celery seeds, parsley leaf powder, alfalfa powder, fennel powder, and licorice powder.

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