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Learn more about the Ketogenic Diet – The Low Carb Formula

What is Ketosis?

What is Ketosis?

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Ketosis is when the body has no enough glucose and so fat is broken down by the liver to give you the energy you require. This is possible due to the production of acid called ketones in your body.

The question everyone asks is how to get into ketosis and how does ketosis work. The answer is that you have to follow a strict ketosis diet by which you can attain optimal ketosis.

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