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Eating The Right Way – A Diet Guide For Your Blood Type

A diet can be classified based on many criteria. Here is a blood type diet recipe for various blood groups.

Let’s start with the universal donor, O+.

The people with O+ blood group are advised to eat food that is less in oil, high in proteins and salads.

They must follow the recipes like low carb diet recipes meal plan 7 days, salad recipes for diet, chicken diet recipes.

These are high protein servers. As for Mediterranean diet recipes breakfast, they are the best for breakfast for O+.

The best recipe for O+ blood group people is a salad.

It must include vegetables such as broccoli, lettuce, onions, sweet potatoes, pumpkin, Spinach. In addition, we must have fruits like bananas, blueberries, black cherries.

Also, black cherry juice, figs, guavas, mangoes, pineapple juice are add-ons. One must not forget sea salt fish. Do not add a lot of oil and salt.

Just a dash of oil and pinch of salt would be great.

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